女人的终身事业"减肥"该注意什么?

1、You Can Eat After 8 P.M.

2、There Are No Negative-Calorie Foods
没有所谓的负热量食品

3、Liquid Calories Count
饮品也有热量

4、Dessert Can Be Dinner
甜点也能做正餐

5、Moderately Overweight Kids Shouldn't Be Put on Restrictive Diets
中度超重儿童不能进行节食

6、Calorie-Free Soft Drinks May Make You Fat 
无热量饮料也可能让你发胖

7、You Can Lose More in Cold Weather
冷天让你减更多

8、Yo-Yo Dieting Won't Wreck Your Metabolism
急速减肥不会破坏新陈代谢

9、There's No Need to Shun Red Meat on a Low-Fat Diet
不用为了节食戒红肉

10、Diets Do Work
节食是有用的