对胃不利的食物盘点

Coffee, Tea And Soft Drinks

咖啡、茶和软饮料

Coffee, tea, and carbonated beverages not only over-relax the esophageal sphincter, which keeps stomach acid confined to the stomach, but they also can act as diuretics, which can lead to diarrhea and cramping, Anderson says.

咖啡、茶和碳酸饮料不仅会过度放松食管括约肌，导致胃酸倒流，还有利尿剂的作用，导致腹泻和痉挛。